Holy Sodium, Batman!

Holy Sodium, Batman!
Chemical Element Sodium

I've been tracking my calories again, using My Fitness Pal. It's a neat experience. First and foremost, if you're tracking your calories, don't get frustrated! You will not be perfect.…

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#FatArseFeb Are you hydrated?

#FatArseFeb Are you hydrated?
Source http://www.thelostogle.com/2010/07/02/friday-night-in-the-big-town-july-4th-weekend/drinking-from-garden-hose/

I'm neither a doctor with an expertise in hydration nor did I stay at a Holiday Inn Express last night - but it IS Fat Arse February and I'm curious…

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