Tag: fatarsefeb

Fat Ass February the 11th – 2016

Fat Ass February – the 11th. Bet you forgot it was Fat Ass February to begin with, didn’t you. Look at me keep you up to date! *sigh* How’s your february going? I’ve been eating like shit, and not working out (except on Fridays when I go to Karate – 60 minutes of getting my…




Chemical Element Sodium

Holy Sodium, Batman!

I’ve been tracking my calories again, using My Fitness Pal. It’s a neat experience. First and foremost, if you’re tracking your calories, don’t get frustrated! You will not be perfect. You will not get every calorie. You will over-estimate,     under-estimate,        forget to estimate … you will become distracted and forget what you’re trying…




Source http://www.thelostogle.com/2010/07/02/friday-night-in-the-big-town-july-4th-weekend/drinking-from-garden-hose/

#FatArseFeb Are you hydrated?

I’m neither a doctor with an expertise in hydration nor did I stay at a Holiday Inn Express last night – but it IS Fat Arse February and I’m curious … are you hydrated? We’ve all been told “8 glasses, 8 ounces each” – and I was curious, is that scientific? Surely not. It’s not,…